top of page
Create Your First Project
Start adding your projects to your portfolio. Click on "Manage Projects" to get started
Lat Pull Down Machine
The lat pulldown is a great exercise to target your lats, but it also works a variety of other muscles that work together to extend and adduct your arms. It provides an alternative to the pullup when you're not yet strong enough to perform one without assistance. It's also a good adjunct to the pullup.
bottom of page